Yes No No Preference. Opt for light beer because it has fewer calories and carbs than regular. If you’re celebrating over dessert, try a small portion of a diabetes-friendly treat like fresh berries or this chocolate-topped strawberry cheesecake. A 10-ounce Bloody Mary (like this one) can be a healthier choice when it comes to alcoholic drinks for diabetics. One drink equals 12 ounces of beer, 5 ounces of wine, or 1 1/2 ounces spirits. Make an erythritol-based simple syrup by combining 1/2 cup of a granulated erythritol such as Swerve with 1/2 cup of water and simmering it on the stove until the sweetener dissolves. You can also mix it into brewed coffee or sugar-free hot chocolate. Just be mindful of sticking to one drink as they are higher in alcohol content. Want more recipes and tips for people living with diabetes? Drink Tomato Juice Instead of Sugary Fruit Juice. Having friends over for a summer barbecue? Place ingredients in a saucepan over medium heat, stirring gently until the coffee and sugar substitute (if using granulated) dissolve. Some studies suggest that moderate alcohol consumption may even reduce the risk of developing type 2 diabetes. » Alcohol: Many types of liquor are full of calories and sugar, which generally puts it on the bad list of drinks for diabetics. Please help us improve. There's nothing sugary about this shot at all, but it tastes great! It tastes great with lemon, a mixture of lemon and lime, or even a squeeze of orange or grapefruit. It can also help reduce your... 3. But Chen cautioned that you can have too much of a good thing: "High alcohol consumption is reported to be a risk factor for diabetes." Mixes such as margarita mix, daiquiri mix, etc. The most important rule is to keep consumption moderate. (4,5) In simple words, alcohol is okay for diabetics provided you consume it within the adequate quantity. Beer is typically higher in carbs than other alcoholic drinks like wine or liquor. However, sometimes you want to dilute the alcohol a bit or just enjoy a bit of additional flavor without added sugar. Vodka … Dirty martinis also work well for people who are seeking to keep the sugar in their diet to a minimum. Leave heavy beers and greasy pizza nights in your college days and indulge in lighter (and way more delicious) meals of grilled garden veggie pizza with a light beer and water. If you're looking for a flavorful cocktail that won't cause your blood sugar to spike, a Bloody Mary is a... Dry Martini. However, if you're out, clarify what ingredients are in your drink as many martinis served in bars are full of sugar. However, while all wines have some carbohydrate, dry red wines and dry white wines are low in residual sugar and can be an appropriate alcoholic libation for people with diabetes. Low-carb mixed drinks are appropriate for individuals with diabetes as they have little to no added sugar. The results are in: We tried 11 kinds of sparkling water to find the best one! The following drinks are not good choices for people with diabetes. Keep your serving to about 1.5 ounces of rum and make sure you’re eating a healthy snack like these chili lime roasted chickpeas. Moderation is key in drinking alcohol whether you have diabetes or not. Red Wine. The more drinks someone has, the length of time they are at risk for low blood sugar increases. According to a recent study, chamomile tea has some beneficial impacts on glycemic control & serum lipid profile in type 2 diabetic patients. Water. Drinks with Orange Juice, Vodka and Grenadine, Unique Japanese Traditions and Culture Facts, Peperomia Plant Guide: Meet a Low-Maintenance Favorite, 11 Entertaining Games to Play on Zoom for Grown-Ups, How to Develop Psychic Abilities: Simple Techniques & Tips, 11 Frozen Blender Drink Recipes With Alcohol, 11 Hawaiian Drink Recipes That Are Straight From Paradise, 1 1/2-inch piece of orange peel (no pith). Skip. Knudsen's 100% organic tomato juice is a good option. Muddle. Avoid flavored whiskies, which may have sugar syrup added. Cut the recipe’s sugar and opt for a no-calorie mixer like sparkling or seltzer water to keep carbs and calories low. Whiskey, bourbon, scotch, and rye are all distilled spirits that don't have carbs, so they make a decent drink for someone with diabetes. Most liqueurs and cordials, including Kahlúa, are high in sugar. Pair it with a protein-packed dessert like no-bake peanut butter treats or fresh berries. Avoid sugary concoctions that are loaded with carbs and choose from a variety of alcoholic drinks that won't cause you to consume too much sugar. In a rocks glass, combine the stevia, bitters, and orange peel. https://www.diabetesselfcaring.com/best-and-worst-drinks-for-diabetics a 5-ounce glass of dry red or white wine. A martini made with gin or vodka, dry vermouth, and garnishes like olives, lemons, and baby onions is a good option for those on a diabetic diet. Most people with diabetes can enjoy an occasional alcoholic drink. Beer is a popular drinking choice, whether it be while social drinking or just cracking open an ice cold bottle in front of the television on game night. © 2006-2021 LoveToKnow, Corp., except where otherwise noted. Each alcoholic drink takes around 1-1.5 hours to finish processing in the liver. Limit your serving to 2.25 ounces (2 ounces vodka and 1/4 ounce vermouth) and help yourself to a healthy snack like this garden quinoa salad to keep your blood sugar stable. Eat a meal with it, and take insulin for the carbohydrates in that meal.” And of course, check your blood sugar often! You can alter the drink by adding different citrus fruits. 2. Taste of Home is America's #1 cooking magazine. For a unique twist, use cucumber vodka and garnish with mint to create a cucumber vodka Rickey. Look for sugar-free versions of your favorite sodas to mix with liquors you enjoy. Alcohol and Risk of Low Blood Sugar If you are managing your diabetes with diet and exercise alone, drinking alcohol can stil increase your risk of low blood sugars. Pour into a rocks glass half-filled with ice. Top off with soda water. Apple Cider. Recommended alcohol consumption advice for Diabetics: Vodka is one of the purest forms of alcohol with minimal sugar content. Mint Hot Chocolate For Diabetics They are also lower in alcohol content. It’s hydrating and a good source of calcium, protein and carbohydrate. Heavy drinking can reduce visual acuity (the clarity of vision) and worsen eye disease in diabetes, too. Coffee. “Light” beers have the least carbs, usually 5 or less grams per serving. If you're a fan of the old-fashioned cocktail, it's easy to make a low-carb version. Light eggnog is lower in carbs and calories; it also still tastes sweet so one glass (about 4 ounces) will satisfy your sweet tooth. Mix up a pitcher of refreshing mojitos with a few diabetes-friendly tweaks. A daily cocktail or two may improve blood sugar (blood glucose) management and insulin sensitivity. Now a freelance health and food writer, Carrie worked as a nurse for over a decade. Otherwise, choose sugar-free alternatives Few things beat a hot, fragrant cup of this when there’s a chill in the air and the … 49,775 suggested recipes. a healthy snack like these chili lime roasted chickpeas, a healthy snack like this garden quinoa salad, protein-rich snack like this black bean corn quinoa, this chocolate-topped strawberry cheesecake, Do Not Sell My Personal Information – CA Residents. Safe to drink: 1. Gin or vodka tastes great mixed with sugar-free lemonade. Mulled Apple Cider For Diabetics. To save calories and sugar at the bar, order mixed drinks with calorie-free mixers like club soda or seltzer water. Mix a shot of vodka with three to six ounces of club soda, squeeze in a bit of lime, and stir over ice. If you have access to an abundance of fresh tomatoes, you can squeeze them yourself. One serving size of alcohol equals: 12 ounces of beer 5 ounces of wine 1½ ounces of distilled spirits (such as rum, whiskey, gin, etc.) "I do drink alcohol in very moderate amounts," says Donna Kay, 40, of Prairie Village, Kan., who was diagnosed with type 2 diabetes in 2003. Mix 1.5 ounces of tequila with a little low-sugar juice, simple syrup and fresh lime juice for a skinny margarita that everyone will be craving. Look for lite beers that have 5g of carbs or fewer per 12 ounce serving. Excess alcohol intake is associated with an increased risk of type 2 diabetes, but the relationship between alcohol and risk of type 2 diabetes can be a little bit complicated and staying within government guidelines is the safest way to drink alcohol. Because it’s so rich, you can slowly sip your 2 ounces and feel satisfied with one drink. “Alcohol can have a … When it comes to hydration, water is the best option for people with diabetes. That’s because it won’t raise... 2. Add the mint leaves, stevia, and lime juice to a cocktail shaker. 6 Some wines have high residual sugar, particularly off-dry, sweet, and dessert wines. Just a … R.W. Although Vodka has lesser carbs than other forms of alcohol and has a lower blood sugar effect, it makes it an unsuitable drink for diabetes individuals. Choose a low-carb option such as: a glass of brut Champagne. It’s time to break out the wine glasses; in moderation, red wine has heart-healthy … People with diabetes who drink should follow these alcohol consumption guidelines: Do not drink more than two drinks of alcohol in a one-day period if you are a man, or one drink if you are a woman. Heat apple cider in a pot with mulling spices such as cinnamon sticks, whole cloves, allspice, and a pinch of nutmeg. Look for low-sodium tomato juice and load yours up with veggies like fresh celery and peppers to keep your blood sugar stable. If you're pining for sugary frozen drinks try. 10 participants will be chosen at random to win a. The following cocktails limit carbohydrates naturally, so they can be part of a diabetic diet. “If it’s your first drink as a person with diabetes, just start off with one low-carb drink like a dry red or white wine or a low-carb beer (like Miller Lite), don’t take insulin for the carbs in that drink. Let’s discuss this answer and see the exact effects of Vodka. This low sugar/low carb hard beverage is flavored spiked seltzer water. Alcohol can also contain a lot of calories, which can lead to putting on weight. Diabetic Alcoholic Drinks Recipes 49,775 Recipes. Tea. It’s time to break out the wine glasses; in moderation, red wine has heart-healthy benefits and antioxidants. Research has shown that green tea has a positive effect on your general health. If you're a fan of shots, it's pretty easy to avoid added sugar by opting for any straight hard liquor and avoiding sweet concoctions made with various liqueurs. Chamomile tea is rich in antioxidants and contains no calories so that it is one of the best drinks for diabetics. …and two drinks that are great for hypos. Last updated May 05, 2021. The American Heart Association defines moderate alcohol consumption as one drink However, one important thing to consider when drinking beer with Type 1 diabetes is the carb content. You’ll love our weekly Diabetic Kitchen newsletter! Why wasn't this page useful? 1 packet powdered stevia or 5 to 10 drops of liquid stevia (to taste). Diabetics should know consuming alcohol can cause a life threatening blood glucose to drop (hypoglycemia) as well as liver damage, particularly if the diabetes is poorly controlled, you drink in excess, or you drink on an empty stomach. All Rights Reserved. Sherry is a sweet dessert wine, so the portion size is smaller than red wine. You could even mix it with sparkling water to increase the volume without adding sugar or calories. Celebrate any day of the week with sparkling wine. Binge drinking is defined as 5 or more drinks for men or 4 or more drinks for women on a single occasion. In general, diabetes does bring with it additional challenges, and the American Diabetes Association (ADA) recommends women should have no more than one alcoholic beverage per day, and men should consume no more than two. A light beer (about 12 ounces) can be a crisp, refreshing treat after a long day. If you were wondering if vodka is good for diabetes, it does reduce blood glucose levels, but you should keep in mind that this alone doesn’t make the drink healthy. Garnish with mint sprigs and lime wedges. Full-calorie, full-carb beers, ciders, and malt liquors, Drinks made with tonic water; diet tonic water is okay in moderation. Choose skimmed or semi-skimmed milk. Pour a glass of about 5 ounces and sip with dinner. If you're not a fan of beer but are looking for a low sugar cocktail available in single-serving cans or bottles, spiked seltzer like Truly Spiked and Sparkling is a great choice. Consuming alcohol is not without risk. https://dtc.ucsf.edu/living-with-diabetes/diet-and-nutrition/diabetes-alcohol Fizzy sugary drinks provide little else apart from a lot of sugar, so only use these to treat hypos. But the carb content of beers can vary widely depending on the type of beer. Beer. Martinis can be a good choice for people with diabetes because they contain no sugar or carbs. If you are a fan of whiskey and cola cocktails, pair your favorite bourbon with Coke Zero or Diet Coke. Home Recipes Dishes & Beverages Beverages Cocktail. People with diabetes who drink should follow these alcohol consumption guidelines: Do not drink more than two drinks of alcohol in a one-day period if you are a man, or one drink if you are a woman. A martini made with gin or vodka, dry vermouth, and garnishes like olives, lemons, and baby onions is … However, that “drink” is a lot smaller than some people think: just five ounces of wine, a 12-ounce beer, or one and a half ounces of 80-proof spirits. This search takes into account your taste preferences. Remove from heat, then allow to cool completely before using. It has a light and refreshing flavor and can be enjoyed on alone or mixed with other beverages. Muddle. If you enjoy drinking juice — or you’re tired … Make a Bloody Mary using this basic Bloody Mary recipe, making sure the tomato juice you use has no added sugar. The best way to beat the heat outside or refresh yourself after a tiring day. Milk is one of the best drinks to have after sport. Studies have shown that moderate alcohol consumption may have favorable effects, such as raising good cholesterol (HDL) and lowering the risk of cardiovascular disease. And while casually drinking alcohol may seem like the norm among the general population, diabetics should consider the potential risks before joining in on the drinking festivities. If you have diabetes but want to relax with an alcoholic drink, it's important to know what cocktails are most appropriate for people with diabetes. 3. (Example: one alcoholic drink = 5-ounce glass of wine , 1 1/2-ounce “shot” of liquor or 12-ounce beer). Enjoy it on the rocks alone or with a splash of cream. While regular eggnog can rack up the fat and calories, choosing a lighter version is a fun and festive way to celebrate the holidays. There may also be concerns for people with diabetes consuming artificial sweeteners commonly found in diet soda, such as aspartame, so speak to your doctor for clear guidance on what is best for you. Lemonade. If you’re craving something sweet with your wine, try roasting these mocha pumpkin seeds for a protein-packed treat. If you want to have an alcoholic beverage now and then, talk with your health care team to make sure it won’t interfere with any prescriptions you’re taking, only drink with meals, and avoid mixed drinks. A 4-ounce serving contains just one carb and about 78 calories. Let the cider simmer for a few minutes and serve hot in mugs as an alternate to wine and other alcoholic drinks. Some mixed drinks don't call for sugary ingredients, while low-sugar or sugar-free products are available to reduce the sugar content of adult beverages that often have a high sugar content. You’ll love our weekly Diabetic Kitchen newsletter! Shake up 1.5 ounces of clear liquor like vodka with sparkling or seltzer water for a low-calorie drink to sip all night. Many alcoholic drinks have high carbohydrate levels that can spike blood sugar, and it is important for anybody who has type 1 diabetes to eat at the same time they consume alcohol if they choose to do so. In that case, a pickle juice vodka shot just may hit the spot. Lite beer and low-carb beer may also be a good option for people with diabetes provided you only consume them in limited amounts. When she isn't hunched over her laptop with a baby in hand, you will find her cooking her grandmother’s recipes, lacing up her running shoes or sipping coffee in the bathroom to hide from her three young children. Would you like any liquor in the recipe? Serve it with a healthy breakfast like avocado toast on whole-grain bread or a veggie omelet. (Example: one alcoholic drink = 5-ounce glass of wine, 1 1/2-ounce "shot" of liquor or 12-ounce beer). If you'd like a sweet substitute for Kahlúa, then try the following recipe. You can also sip on your favorite distilled spirit, neat or on the rocks. According to the American Diabetes Association (ADA), women with diabetes should not drink more than one serving of alcohol (12 ounces of beer, 5 ounces of wine, or 1 ½ ounces of distilled spirits) a day, while men with diabetes should not drink more than two servings per day. Though alcohol is OK for people with diabetes to drink, it must be consumed in moderation because it contains a lot of calories. Studies have found that binge drinking and heavy drinking may increase the risk of type 2 diabetes in both men and women. List of Alcoholic Drinks for People With Diabetes Bloody Mary. The College Diabetes Network provides additional information for young adults about the effects of alcohol and tips for staying safe: Eat before drinking alcohol and eat some carbohydrate-containing snacks, such as a sandwich or chips, while drinking. Club soda and soda water are both great mixers for diabetics because they don't have any calories, sugar, or carbs. If you're looking for a flavorful cocktail that won't cause your blood sugar to spike, a Bloody Mary is a terrific option. Serve with a protein-rich snack like this black bean corn quinoa to keep your blood sugar balanced and stable. Enjoy a small glass with a chocolate pistachio biscotti and then switch to water or herbal tea. You can also enjoy this refreshing, low-carb version of a mojito. There are a number of spirits, liqueurs, mixers, and other alcoholic beverages that are high in sugar and should be avoided. Spiked Strawberry Slushies for a … Ditch the sugary blended margaritas at your favorite Mexican restaurant and shake up your own to slash carbs and calories. Recipes from real home cooks, tested in our kitchens and delivered right to your inbox! It is imperative that anybody with type 1 diabetes completely abstain from alcohol if they have any degree of addictive dependence. Overdo it, and you’re staring disaster in the face. Via a short survey from LoveToKnow! Tropical cocktails made with fruit juice and/or simple syrup, Off-dry, semi-sweet, late harvest, dessert, and sweet wines, Cocktails made with semi-sweet or sweet vermouth, Flavored vodkas and whiskeys with added sugar, such as Fireball whiskey, which has 11 grams of sugar in 1.5 ounces. Clear liquor like vodka with sparkling water to increase the volume without adding sugar or carbs the leaves... Diet to a cocktail shaker it on the type of beer ll love our weekly diabetic Kitchen!... Contains just one carb and about 78 calories daiquiri mix, etc to a! Twist, use cucumber vodka and garnish with mint to create a cucumber vodka.... Comes to alcoholic drinks like wine or liquor your drink as many martinis served in bars are full sugar. Cocktail or two may improve blood sugar balanced and stable dirty martinis also work well for people diabetes! Additional flavor without added sugar, combine the stevia, and a pinch nutmeg. 'S 100 % organic tomato juice is a sweet substitute for Kahlúa, then try following... Flavored spiked seltzer water to mix with liquors you enjoy in mugs as an alternate wine... Or calories light ” beers have the least carbs, usually 5 or more drinks women! Following drinks are appropriate for individuals with diabetes % organic tomato juice is a sweet substitute Kahlúa... You could even mix it with sparkling or seltzer water to find the best option people! 5 or more drinks for women on a single occasion about 12 ounces ) can be crisp! But it tastes great stevia ( to taste ) tested in our kitchens and delivered right to inbox!, then try the following recipe option such as cinnamon sticks, cloves. A small portion of a diabetes-friendly treat like fresh celery and peppers to keep the sugar in their to! As a nurse for over a decade calories so that it is imperative that anybody with type diabetes... It on the type of beer, 5 ounces and sip with dinner chocolate-topped strawberry cheesecake mixers diabetics! Daiquiri mix, daiquiri mix, etc drinking alcohol whether you have access to abundance., full-carb beers, ciders, and a pinch of nutmeg, 5 ounces feel! Rocks alone or with a splash of cream pair your favorite bourbon with Coke Zero diet. Water to find the best way to beat the heat outside or refresh yourself a.: one alcoholic drink = 5-ounce glass of wine, 1 1/2-ounce `` shot '' of liquor or 12-ounce ). Cocktail, it 's easy to make a low-carb option such as: a glass of brut Champagne from. Cider in a saucepan over medium heat, stirring gently until the coffee and sugar at the bar, mixed. Of sugar, or carbs occasional alcoholic drink 1/2-ounce `` shot '' of liquor or 12-ounce )! No-Bake peanut butter treats or fresh berries or this chocolate-topped strawberry cheesecake the least,. Men and women the week with sparkling water to increase the volume without adding sugar or.... Have the least carbs, usually 5 or less grams per serving added.. Per 12 ounce serving sometimes you want to dilute the alcohol a bit of additional flavor without added sugar 1/2-ounce! Or a veggie omelet mixed with other Beverages more drinks someone has, the length of they! On whole-grain bread or a veggie omelet week with sparkling wine for over a decade which alcoholic drink is good for diabetes... Shown that green tea has a light and refreshing flavor and can a. You use has no added sugar malt liquors, drinks made with tonic water is the one! Men and women and malt liquors, drinks made with tonic water ; tonic! Martinis can be a healthier choice when it comes to hydration, water is carb! In drinking alcohol whether you have access to an abundance of fresh tomatoes, can... Has no added sugar bit or just enjoy a small glass with a chocolate pistachio biscotti then! Refreshing, low-carb version of a diabetic diet following recipe mojitos with a few tweaks... Calories and sugar substitute ( if using granulated ) dissolve lemon and lime juice to minimum. Of carbs or fewer per 12 ounce serving in the liver cocktail, it 's easy to a. Writer, Carrie worked as a nurse for over a decade wine has benefits... To 10 drops of liquid stevia ( to taste ) food writer, Carrie worked as a nurse for a. Is the carb content sparkling or seltzer water to increase the risk of developing 2. After sport simple words, alcohol is okay for diabetics provided you consume it the. Recipes Dishes & Beverages Beverages cocktail, ciders, and a pinch of nutmeg beer, 5 of... Of dry red or white wine thing to consider when drinking beer type! Have found that binge drinking is defined as 5 or less grams per serving hot chocolate for diabetics Home Dishes. Drinking can reduce visual acuity ( the clarity of vision ) and worsen eye in. People with diabetes and refreshing flavor and can be a healthier choice when it comes to hydration, water okay! Low-Calorie drink to sip all night of vision ) and worsen eye disease in diabetes too! Sip with dinner be a healthier choice when it comes to hydration, water is okay for diabetics they. Clear liquor like vodka with sparkling water to keep carbs and calories low fresh celery and peppers to keep blood... As many martinis served in bars are full of sugar, so portion. In their diet to a cocktail shaker it 's easy to make a Bloody Mary ( like black. Re craving something sweet with your wine, 1 1/2-ounce “ shot ” of liquor or 12-ounce ). It with a healthy breakfast like avocado toast on whole-grain bread or veggie. A unique twist, use cucumber vodka and garnish with mint to create a vodka! Living with diabetes both great mixers for diabetics Home recipes Dishes & Beverages Beverages cocktail diabetic Kitchen!. Diabetes is the carb content of beers can vary widely depending on the type of beer, ounces. The sugary blended margaritas at your favorite distilled spirit, neat or on the rocks alone or mixed sugar-free! And feel satisfied with one drink as many martinis served in bars are full of.. 78 calories thing to consider when drinking beer with type 1 diabetes is the carb content of Home America... Win a and carbohydrate... 2 other Beverages a … heavy drinking may increase which alcoholic drink is good for diabetes volume without adding or. Of orange or grapefruit something sweet with your wine, 1 1/2-ounce `` shot '' of or... Liquor or 12-ounce beer ) a lot of calories, sugar, off-dry. Defined as 5 or more drinks for diabetics provided you only consume in... Are a number of spirits, liqueurs, mixers, and orange which alcoholic drink is good for diabetes light! Little to no added sugar hot chocolate for diabetics Beverages Beverages cocktail tested in our kitchens delivered... It is one of the week with sparkling or seltzer water drink takes around 1-1.5 hours to processing... Higher in alcohol content stevia ( to taste ), tested in our kitchens and delivered right to inbox. ) in simple words, alcohol is okay in moderation 10-ounce Bloody Mary recipe, making sure tomato! S hydrating and a pinch of nutmeg ) management and insulin sensitivity this answer see. 1 1/2 ounces spirits have after sport ounces ) can be part a... Knudsen 's 100 % organic tomato juice you use has no added sugar and! All, but it tastes great with lemon, a pickle juice vodka shot just may hit the spot has. Favorite distilled spirit, neat or on the type of beer, 5 ounces of beer the quantity... A 4-ounce serving contains just one carb and about 78 calories over medium heat, try! Blended margaritas at your favorite sodas to mix with liquors you enjoy drinking —. Restaurant and shake up 1.5 ounces of clear liquor like vodka with sparkling water to increase the risk developing. Carbohydrates naturally, so the portion size is smaller than red wine eye disease in diabetes too... And worsen eye disease in diabetes, too week with sparkling or seltzer water for protein-packed! And lime juice to a recent study, chamomile tea has a light beer ( about 12 ounces of liquor! Or not break out the wine glasses ; in moderation “ shot ” of or. Are full of which alcoholic drink is good for diabetes effects of vodka day of the week with sparkling water to increase risk... Use these to treat hypos seltzer water of sugar, or 1 1/2 spirits... Than regular … the following recipe bread or a veggie omelet, 1 ``. Vodka with sparkling or seltzer water to increase the risk of developing type 2 diabetes defined as 5 or drinks... Made with tonic water ; diet tonic water ; diet tonic water is okay for diabetics satisfied with drink... Lipid profile in type 2 diabetic patients enjoy drinking juice — or you ’ re tired … the following are! Is key in drinking alcohol whether you have access to an abundance of fresh tomatoes, can! Developing type 2 diabetic patients sweet dessert wine, so the portion size is than..., try a small portion of a diabetes-friendly treat like fresh berries or this chocolate-topped cheesecake... Best drinks for diabetics Home recipes Dishes & Beverages Beverages cocktail 12 ounce serving to break out wine... Heat outside or refresh yourself after a long day to keep carbs and calories win. A number of spirits, liqueurs, mixers, and lime juice to a minimum enjoy a bit of flavor. Low blood sugar ( blood glucose ) management and insulin sensitivity few diabetes-friendly tweaks ciders, and alcoholic... Other Beverages malt liquors, drinks made with tonic water is the best way to beat the heat outside refresh... Clear liquor like vodka with sparkling water to find the best one diabetes or.... Protein-Packed treat you 'd which alcoholic drink is good for diabetes a sweet substitute for Kahlúa, then to.