Where the essential oil is frozen and the menthol crystalizes. You don’t want it to be too wet. Shower Steamer Recipe With Menthol Crystals, See Recipes, Shower Steamer Recipe With Menthol Crystals I feel like the pop of color really makes these shower steamers look delightful. Quickly, press the mixture firmly into silicone molds, greased muffin tins, or any other greased … Just mix a few ingredients together to form hard tablets that you can scent with your choice of essential oils. And they worked great at easing my allergy symptoms by opening up my nasal passages so I could breathe better. So, if we were to just put the crystals into the shower steamer in solid form, you are not going to get the full effect. Luckily, shower steamers with menthol crystals are a great natural remedy for chest and nasal congestion. Once you have the desired consistency, start putting the mixture into your mold. Repeat until all the ingredients from the shower steamer recipe have been used. Press the mix firmly into moulds of your choice and allow to dry for 24-48 hours. citric acid (or cream of tartar) .75 oz. These flowering plants, which are found in the mint family known as Lamiaceae, include corn mint, field mint and wild mint and contain the organic compound known as mentol. After all, you want them to develop a healthy immune system while also avoiding the overuse of antibiotics. However, you can add more liquid if needed. You may not need as much oil as it calls for. Nov 28, 2019 - Learn how to make DIY shower steamers with menthol crystals & essential oils as a natural home remedy for stuffy noses caused by colds & seasonal allergies. You can also explore more natural remedies on my natural health and wellness board on Pinterest as well as my home remedies Pinterest board. Add the fragrance oil and menthol crystal mixture to the dry ingredients. So I made DIY showers steamers with menthol crystals as a last ditch effort to avoid getting a sinus infection. Thanks for the feedback. Add mica powder and mix again – Normally at this point, I will just use my hands to mix it. Is there a trick ? You should also seek out guidance from your doctor before use if you have cancer, heart-related ailments, skin disorders or hormone-related ailments. Add just enough so the shower steamers are the consistency of wet sand. Don't worry, the fragrance and menthol will not cause any fizzing. Follow with additional mixed ingredients, lightly tap down, then firmly press both sides of the bath bomb mold together. Drizzle Rosemary Peppermint EO & FO Blend onto powders and mix. My seasonal allergies have been terrible this year. Add to dry mixture and mix with whisk. Learn how to make DIY shower steamers with this easy 5-ingredient shower steamer recipe with menthol crystals & essential oils as a natural home remedy for stuffy noses caused by colds & seasonal allergies. Then weigh out and mix in the eucalyptus essential oil. If using a round bath bomb mold, loosely pile the ingredients into each half of the mold. You want the consistency to be like wet sand. Hi Fiona, the menthol crystals act as a decongestant. 2. The reason you have to use rubbing alcohol is water will cause the citric acid to fix and activate your shower steamer. Nor will you need to use more expensive oils or butters to bind these two ingredients together. Once dry, wrap your DIY shower steamers tightly in foodservice film or store in an airtight container until ready for use. As it fizzes out, the combination of steam and menthol vapor helps carry the aroma of essential oils to create a fragrant, opening experience. And on those days, when you are super congested, you can pop a few shower steamers in the shower with you. It’s possible, that as you didn’t use a carrier oil, the baking soda absorbed some of the fragrance and diminished the scent. Learn more. The real powerful scent is unlocked when the crystals are fully dissolved. Mix the baking soda and citric acid together. Did you use a reputable essential oil brand? Then lightly pack. Infused with detoxifying and stress-relieving essential oils like … You may be most familiar with menthol crystals from the over-the-counter product, Vicks VapoRub, in which they are a key component. Easy natural relief from congestion caused by colds or allergies, this easy shower steamer recipe is a must for back to school season. You want it to be in a spot where it gets a slight sprinkle of water. I used oil to dissolve mine. Menthol crystals are derived from a species from the mint family known as mentha arvensis. These shower steamers with menthol crystals have a soothing and refreshing scent. It depends on the size of the mold you use. Mix the dry ingredients. Add the menthol crystals to the container with the witch hazel (or carrier oil,) then stir until the crystals have dissolved. I can’t get the menthol crystals to melt in the witch hazel. If the liquid is too cold (cold room temps) it may make it harder to dissolve. Learn more about this home remedy as well as the benefits of menthol crystals when used to promote health and wellness. You need a liquid to dissolve the menthol crystals and to form the shower steamers so they hold together. Keep mixing until the menthol crystals dissolve. witch hazel or carrier oil, of choice. What percent menthol wold you say these are? Then weigh out and mix in the eucalyptus essential oil. Hot steamy showers can help take the edge off of winter sniffles – especially when they are infused with a potent combination of Menthol Crystals and Eucalyptus Essential Oil. Add the menthol crystals to the container with the witch hazel or carrier oil, then stir until the crystals have dissolved. Learn how to make DIY shower steamers with menthol crystals and eucalyptus essential oil as a natural home remedy for stuffy noses caused by colds, flu and seasonal allergies. Or sign up to receive my newsletter to stay in the loop. Whether you have a stuffy nose, chest congestion or even a sore throat, menthol crystals have been historically used in aromatherapy to relieve the symptoms of colds, flu and allergies. This way, when you only need a little menthol in your shower you can use one. dry ingredients. These fizzing tablets will release a serious punch of mentholated aroma into the air when dropped at the bottom of a shower. Then weigh out the menthol crystals. Lavender Shower Steamers. Set aside. Likewise, if you are pregnant or nursing you should consult a physician before using menthol crystals. I used my favorite heavy duty round bath bomb molds to make my shower steamer with menthol crystals. Filling the mould tightly will make the shower steamer fizz for longer. Ingredients 2.48 ounces | 62% Baking Soda 1.28 ounce | 32% Citric Acid 0.08 ounce | 2% Kaolin Clay 0.08 ounce | 2% Menthol Crystals 0.08 ounce | 2% Fragrance Oil Isopropyl Alcohol (in a spray bottle) The amount of liquid needed may vary based on how quickly the menthol crystals soak up the liquid, as well as the humidity in your area. Set aside. Add menthol crystals into the fragrance oil. You will want to place your shower steamer in the corner of the tub. Hi! Repeat until all the ingredients from the shower steamer recipe have been used. Why do you need a shower steamer to fizz? tips and tricks for molding and unmolding bath bombs here, Natural Ways to Fight Colds & Flu This Fall, How to Make Immune Boosting Elderberry Syrup, 5 Natural Products to Boost Your Immune System, .75 oz. Of course, seeing as how he inherited my stubborn streak, he ran around like a little chicken with his head cut off anyway. Mix thoroughly then use your hands, a meat baller or a bath bomb mold to form your shower steamers. This shower bomb recipe would be an especially good … Like bath bombs you are working with citric acid. 2.8% of the recipe assuming the lowest amount of carrier oil is used. 1 cup of Baking soda 1/3 cup Citric acid 1/4 cup of Cornstarch 15 g Menthol crystals (10 g for aromatherapy ones) Apr 4, 2020 - Learn how to make DIY shower steamers with menthol crystals & essential oils as a natural home remedy for stuffy noses caused by colds & seasonal allergies. Learn how to make DIY shower steamers with menthol crystals and eucalyptus essential oil as a natural home remedy for stuffy noses caused by colds, flu and seasonal allergies. Drizzle geranium hydrosol and immediately stir. 10 oz. Put your baking soda, citric acid and kaolin clay into a large bowl and mix well. Using a digital scale, weigh out the carrier into a small glass measuring cup. There are basically two things that we do to extend how long they last. Not only do menthol crystals help promote easier breathing and offer temporary relief from nasal congestion, they can also be used to soothe sore throats, alleviate fever symptoms, coughs, headaches and sinus related discomfort. And of course there are the joys of sports practices. Additionally, you’ll find that DIY shower steamers harden and dry out much faster than bath bombs as the menthol crystals recrystalize once the shower steamers are made. If you tally up the total weight of the ingredients, then divide it by the amount your mold holds, that will give you the number you’re looking for. I am using a glass measuring cup to mix and steel mixing spoon. The citrus gives it an invigorating boost whilst the menthol crystals open your airways. If you are not using essential oils, the menthol can be dissolved with a small amount of alcohol. What am I doing wrong? Now dissolve menthol crystals in your carrier oil and essential oil blend or rubbing alcohol. Grapefruit & Orange Blossom Shower Steamer bars with Menthol Crystals - great for sinus problems including hay fever Busywiththefizzy 5 out of 5 stars (83) £ 3.00. Therefore you may want to use a face mask or respirator to avoid inhaling this ingredient should it become airborne. I hope the oil doesn’t make it too slippery. The mixture should clump and then hold when dropped. If you like my DIY shower steamers, then be sure to pin my shower steamer recipe with menthol crystals for later. If you’re looking for more natural alternative for symptom relief of cold and allergy symptoms, then try one of these natural remedies. Rebecca D. Dillon is a soapmaker, DIY-er and blogger whose life is controlled daily by a dachshund. You will need to use some rubbing alcohol in a spray bottle to help to ‘wet’ the mixture. The medicinal properties they are believed to exhibit make menthol crystals analgesic, anesthetic, antibacterial, cooling, circulation-stimulating, expectorant, antimicrobial, antispasmodic, decongestant, antiemetic and antitussive. But it smelled awesome while prepping and molding and still the room smells nice. I tried with the oil and that is not working either. Make sure to break all of those little clumps if you want your shower steamers to be perfectly smooth. Menthol crystals are insoluble in water, witch hazel, and glycerin. Right now is the perfect time to sit down and make these disks, so you’ll have them at the ready when cold and flu season hits. The menthol is extracted from the plant by freezing the essential oil of said plants, then removing the resulting menthol crystals through a filtering process. Add the baking soda, citric acid, arrowroot powder, kaolin clay and … Be sure to pack it in the mold tightly. To control how fast or slow the fragrance is released, you can move it closer to the running water or slightly further away. Now pour the liquid ingredients into the dry ingredients, slowly mixing as you go. Step 2 – Mix water and essential oil together in a a small bottle Step 3 – Gradually add oil mixture to baking soda mixture.Very gradually as in 1-3 drops of liquid at a time if you can manage. To color the shower steamers, you do not need anything that is going to color your shower water, so mica powder is perfect. Additionally, their aromatherapeutic properties also support immunity and can help with nausea. Prefer to watch this project instead of reading it? 2 1/2 Cup Baking Soda 1 Cup Citric Acid 60g Menthol Crystals ** (30g if 60g is too strong for you) 2 tbsp Coconut Oil (Helps bind the shower steamer, but it is not necessary or another oil can be used) Sometimes the menthol crystals suck up the oil quickly and it requires more. Whats its purpose in this recipe and what could happen if its not used? These shower steamers are jammed packed full of menthol crystals, that give off a soothing and refreshing scent. As, when used as a decongestant agent, menthol crystals in combination with eucalyptus essential oil, offer natural symptom relief from stuffy noses and sinus headaches. It’s no fun struggling to breathe through your mouth or fight a sinus headache. I just made these and they seem awfully wet. Mix all of the dry ingredients very well. Add 1 more tbsp of menthol crystals, this is so the shower steamer looks fantastic and has shiny bits running through it. Then weigh out the menthol crystals. Menthol crystals are in a crystal form and they have a cool minty aroma. Press the mix firmly into moulds of your choice and allow to dry for 24-48 hours. Your email address will not be published. Then set your finished shower steamers with menthol crystals aside for several hours, until dry. Melt cocoa butter in microwave until melted and drizzle onto powders and mix. I didn’t notice any change in scent when I used these. Just the reaction does not happen until water is applied to it. Check the consistency, you want to be able to drop a ball of the mixture back into the bowl without it breaking apart. Next, weigh out the baking soda and citric acid into a large glass or ceramic bowl. I found without the extra oil they wanted to crack. Your email address will not be published. My favorite thing about the steamers is that even in the quickest of showers, I get to have my own spa like experience. Step 1 – Mix baking soda and citric acid together. dissolving menthol crystals. You can use water or witch hazel, however, you’re more likely to activated the shower steamers. Unlike bath bombs that you drop into a tub full of warm water watching as it fizzes, foams or bubbles as it dissolves and releases the oils and fragrance in them and then enjoy soaking in moisturizing bath water, Shower Steamers are great August 1, 2019. You don’t necessarily need a bath bomb mold for this recipe. Due to their inherent chemical makeup, menthol crystals are a popular choice for a number of medicinal applications. Additionally, do not use menthol crystals if you have an open wounds as high levels of absorption may be toxic and take care to keep menthol crystals out of contact with mucous membranes. Thanks! Dissolve menthol crystals by mixing them with essential oils or alcohol. He got community acquired pneumonia his first week. These shower steamers last about 2 long showers and 2.5-3 short ones. I love ur recipe, however i didnt use Carrier oil. Add the essential oils and powdered menthol crystals and stir to combine. Just take care not to mistake them for bath bombs. I absolutely love shower steamers. First you’ll need to incorporate all of your dry ingredients together well. Hi, I’m Rebecca! They are easily dissolved into oil or alcohol. I’m going to show you how to make your own shower disks, which are packed with congestion-clearing essential oils and menthol. You may not need all of the liquid. I also find that they are perfect for clearing up sinuses in the winter when you have a cold. See my. If needed, spray small amounts of water into the mix until you reach the right … Seriously, the most important part about these shower steamers is to make sure that our menthol crystals are properly dissolved. eucalyptus essential oil .5 oz. You can learn more about Rebecca by checking out her bio. I also highly recommend wearing gloves to make your DIY shower steamers so you are able to protect your hands from the cooling action of the menthol crystals and eucalyptus essential oils. You would get the smell that you get when you open the bag, which is basically that they would basically smell like a tin of mints. You’ll need 2 cups of baking soda, 1 cup of cornstarch, 0.5-1 cup of citric acid (this is what creates a tablet that will fizz, use more or less to what you want, including omitting it entirely) and 2 tablespoons of crushed menthol. Weirdly enough, they do not dissolve in water. Like the one’s you used to make with vinegar and baking soda. When it comes into contact with water it will begin to fizz. Menthol crystals have a number of benefits when used in aromatherapy. Can I do this recipe without the carrier oil? Required fields are marked *. But it depends on humidity and other factors. Homemade Congestion-Clearing Shower Disks. I do not. I’m an off and on again soapmaker, DIY-er and writer whose life is controlled daily by a miniature dachshund. Do you have downloads or a recipe book? When you are molding and making the shower steamers, you will notice that the process is very similar to when you are making bath bombs. Follow me now via facebook, twitter and instagram. Required fields are marked *, Isopropyl Rubbing Alcohol in Spray bottle. It basically turns your shower into a … Vicks Shower Tablets. If it iwas for me i can add couple drops of EO before i place them in shower, what do i do for gifting? RECIPE (makes 8 shower steamers 50-65g each) 280g Baking Soda 50g Cornstarch 6g Kaolin Clay 0.1-0.2g purple mica (optional) 5g 70% alcohol 5g menthol crystals 4g Lavender essential oil 4g Lemongrass essential oil 5g Polysorbate 80 2g water (you can use alcohol) 140g Citric Acid Some links are affiliate links because I am an affiliate and earn a small commission. This could also make a difference if it’s been diluted with other ingredients. The main difference is, however, you don’t need additional dry ingredients in your shower steamer recipe aside from the baking soda and citric acid. Shower Steamers Recipe With Menthol Crystals, See Recipes, Shower Steamers Recipe With Menthol Crystals The help to open up my sinuses with all that minty goodness. witch hazel extract, to wet sand consistency (or carrier oil, such as sweet almond or fractionated coconut oil) .5 oz. Start with a small amount of the liquid, then work your way up as needed. It is important to note that menthol crystals are not recommend for use by children ages 7 and under. You will love the way your shower is transformed into a spa like experience when you use these shower steamers with menthol crystals. With back to school right around the corner, there’s really no better time to make your own DIY shower steamers. If you set it where it doesn’t run into the section of the tub where you stand it should be fine. Made with menthol crystals and eucalyptus essential oil for their aromatherapeutic benefits, these easy DIY shower steamers are the perfect addition to your morning shower. Or discover more great skin care & beauty recipes by subscribing to Soap Deli News blog via email. Place it away from the drain and out of the direct spray of the shower. When my son started kindergarten I’d had him out of daycare for over year. Make sure you add just enough oil that they are the consistency of wet sand before molding. Your email address will not be published. You can check out the bath bomb making process here. Stir well after adding each drop until entire mixture is added Use a whisk to mix the ingredients together until they are evenly combined throughout. I like to dissolve the crystals into a small amount of fragrance oil. Learn how to make DIY shower steamers with menthol crystals and eucalyptus essential oil as a natural home remedy for stuffy noses caused by colds, flu and seasonal allergies. We really want these shower steamers to last as long as possible in the shower. Shower steamers are a wonderful alternative to bath bombs. Once dry, wrap your DIY shower steamers tightly in foodservice film or store in an airtight container until ready for use. The mixture should hold together when squeezed without crumbling, like wet sand. A seperate small cup disposable cup for your menthol crystals (seriously the crystals will continue to grow and its best to have something you can throw away or purposely dedicate just to THIS project) Please note for the pictures, I did double the recipe, hence why I have so much in the pictures! Set aside. Since there is no oil in this recipe and not really something we would want to add, because it could cause some slippery surfaces on the tub. Then unmold your DIY shower steamers. Mix well. If you have made bath bombs before, this is the same consistency you are going for. Sift them if needed. While cosmetically they offer antibacterial, invigorating, soothing, cooling, circulation-stimulating and skin plumping properties. Easy natural relief from congestion caused by colds or allergies, this easy shower steamer recipe is a must for back to school season. As soaking in a tub filled with menthol crystals is likely leave your lady parts in an overly frigid state. However I am slowly adding printable recipe cards to new posts. I mean generally they aren’t great, but I’ve had to pull out the big guns recently. Add 1 more tbsp of menthol crystals, this is so the shower steamer looks fantastic and has shiny bits running through it. Please consult a physician prior to making any changes that may impact your health. They do dry out very quickly because of the menthol crystals. The baking soda and citric acid are combined create a dry version of the volcanoes. The maximum dilution rate for using menthol crystals is 5% in order to protect respiratory system and skin from any distress or discomfort. No one wants to over medicate their kids if they don’t have to. When it fizzes the menthol and essential oil is released into the steam. Allow to dry for a few hours, then remove from the mold. It took two months for him to fully recover. When they are dissolved as part of the shower steamer, you inhale the the vapors, which give a cooling and soothing sensation, which soothes congestion, irritated nasal or throat passages. . My favorite thing about the... @Summer Rain I absolutely love shower steamers. If you swap the carrier oil I’d use witch hazel. How to Make Hair Conditioner From Scratch, Foaming Sugar Scrub Made with A Whipped Soap Base, How To Make Shower Steamers With Menthol Crystals, Foot Balm Recipe To Repair Dry and Cracked Feet, DIY Bath Melt: Learn How to Create Moisturizing Bath Melts That Will Make Your Bath Feel Luxurious, How To Make Leave In Conditioner With Essential Oils, How to Make Cuticle Oil with Essential Oils, Packing the shower steamer as tightly as possible in the. Easy natural relief from congestion caused by colds or allergies, this easy shower steamer recipe is a must for back to school season. Hope this helps. Add menthol crystals to small bowl and crush crystals into a powder with spoon or pestle. If your baking soda is clumpy either run it through a sifter or break apart the clumps by hand. We want the shower steamer to fizz. I made these melts but they are fizzing in the molds. You just need to add a very small amount to get a lovely color. Wouldn’t these homemade Vicks Shower Tablets make a great inexpensive DIY holiday gift. Then, place one in the bottom of the shower, and as the water melts it, the oils will be released into the steam. Other than that, if you need additional tips on making shower steamers, you can find tips and tricks for molding and unmolding bath bombs here. This article is not intended to provide diagnosis, treatment or medical advice and is provided for informational purposes only. Are these really going to dry out? However, as these mold rather easily, you can also use a meat baller for smaller sized shower steamers, or simply mold them into balls with your hands. The crystals are made through the mint essential oil extraction process. Aug 2, 2019 - Learn how to make DIY shower steamers with menthol crystals & essential oils as a natural home remedy for stuffy noses caused by colds & seasonal allergies. As an Amazon Associate I also earn from qualifying purchases. © 2020 Rebecca D. Dillon | Disclosure Policy & Disclaimer | Privacy Policy Created By Lucid Themes, I may receive compensation from links on this site. I really like some of your recipes but it is hard to copy and paste them. Then, just add a few drops of whatever essential oils you want to the shower steamer right before you want to use it. You can also use cream of tartar in place of the citric acid, if desired. Spray the mixture with rubbing alcohol and then mix well. Can you tell me how to fix this? Better than the Sudafed, in fact. However menthol and eucalyptus are pretty strong. Unfortunately that didn’t work quite as well as I’d hoped, being that it was a last resort. As you aren’t soaking in a tub with your shower steamers, you can use witch hazel extract or an inexpensive carrier oil instead. Now pour the liquid ingredients into the dry ingredients, slowly mixing as you go. A Shower Steamer is a menthol laden treat similar to a bath bomb in that it is made with a combination of citric acid and baking soda. Seems like a lot of carrier oil and I measured on a digital scale. They are soluble in alcohol and essential oils. (You can add additional liquid if needed.) Using a digital scale, weigh out the witch hazel (or carrier oil) into a small glass measuring cup. But it doesnt have the same smell in the shower. Another way to control the scent is by making the shower steamers smaller. Add the menthol crystals to the container with the witch hazel (or carrier oil,) then stir until the crystals have dissolved. At the same time, however, you don’t want them to suffer either. Menthol crystals have a number of therapeutic properties that make them useful in aromatherapy as well as medicinal and cosmetic applications. menthol crystals. 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